It has been a month that I am trying hard to quit smoking or at least smoke less. I am slowly cut down on smoking and the progress goes well so far. Now, I control myself not to smoke more than 2-3 stick a day. Sometimes, I had only 1 or half-stick in a day. May be some people would ask, why not completely quite at all?
Well, do not expect a person who has been smoking for years to just quit in a blink! Quiting process is very hard and could be torturing. In order to smoke less or not to smoke, I have to hold my need for a puff from morning 9am to the afternoon, then from afternoon to night before I go to bed around 2am. In that 17 hours, my mind was occupied with questions like: "Smoke? Or not to? Smoke? Or not to?" The condition is worst on a stressful or boring afternoon.
In order to get rid of all these and not to smoke so much, I will wait until noon where I couldn't stand it anymore, have myself a cigarette. If it allows, I will throw it away when it is about half done.
Hopefully I could complete the task as I have promise myself and for the future plan. *giggling*
On the other hand, I am anticipating this coming weekend where my fiance's parents will meet up my parents for dinner. Hehe, I wonder what will happen and what would be the chatting topic like? Keke! Anyhow, I believe it would be a happy well-going night. (^_^)
Yeah, really couldn't wait for that day, where I could go back to see my beloved family and niece. I really miss them.
Wednesday, August 26, 2009
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2 comments:
Good luck,Jess..
Last time I smoked too,lucky enough Ken helped me got out from this.For me is not too hard since I smoked some where around a year only.
But everytime my friend smoked,I tell you..the desire for me to smoke getting higher.
It's hard but you can do it!
Yup, you are right. The desire goes higher when people around you smoke.
Dun forget to meet up when you are in town ya! (^_^)
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